5 Tips for Recovering from Job Loss

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Losing your job can be very hard to cope with.  People are often far too hard on themselves, dwelling on things they could have done better or how unlucky they are to be unemployed.  But all that negative energy will hurt your recovery.  Beating yourself up will only cause you to lose more confidence in yourself and your abilities, making it much more difficult to convince hiring managers to have confidence in you.  Here are five tips for handling a tough job loss:
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1.    Create and stick to a routine.  Devoting certain hours of the day to specific job search practices will help keep you focused.  You will have a much more productive day, and you will have less time to feel sorry for yourself.

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2.    Find a support system.  Identify the people in your life who want to support you during this tough time.  They will help you get your confidence back up where it should be.

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3.    Help others.  Volunteering or helping out friends will remind you how valuable you can be.  It will also force you to socialize when you may feel like secluding yourself.

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4.    Do some things you enjoy.  Now that you have some free time, do all the things you’ve always wanted to do, but never had time!  You may not have another opportunity to do so for a while.

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5.    Connect with other job seekers.  Attending seminars or career networking events not only help you with your job search; they remind you that you are far from alone in this process.  In fact, over 14 million people are currently looking for work.

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Stay positive and proactive, and results will follow!